8 Indoor Plants for a Healthy Lifestyle

Plants have numerous health benefits, they are natural air purifiers, reduce stress, balance temperature and source of oxygen. Plantation is always good for our world whether it’s indoor and outdoor plants. Indoor plants are easy to maintain and give aesthetic touch to your spaces. These green companions can significantly change the environment of your home and offices. So, next time you go plant shopping, consider following indoor plants for your home to embrace a healthy lifestyle.

1. Snake Plant

To improve air quality, mostly snake plants are the best option. Its unique ability to convert CO2 into oxygen makes it a preferred option for indoor plants. It’s low maintenance doesn’t require attention and can thrive in low light conditions. Bedroom would be an ideal destination to keep this plant and let it improve air quality.

2. Spider Plant

Spider plants are considered as the most adaptable plant. This plant produces a cluster of ribbony leaves – solid green or variegated with lengthwise stripes of white yellow – that emerge from the crown of fleshy roots. Spider plant helps in removing pollutants from the air and improves air quality.  If you are taking your first step in gardening, start with spiders, easy to maintain and grow quickly.

3. Peace Lily

Peace lilies are beautiful with their white blooms, creating a peaceful calming effect at your home and also improves indoor air quality. They need regular watering but can thrive in low to medium light. Peace lilies are the most popular indoor plant.

4. Aloe Vera

You can find aloe vera in most households. Aloe vera is considered a magical plant with several medicinal properties. It’s good for hair and skin conditioning and gives natural shine. Additionally, it contributes to improving the home environment by absorbing harmful toxins in the atmosphere. Aloe vera grows quickly and needs big spaces, you can replant their baby plants in different pots, indoor bright light and less watering required to grow aloe vera.

5. Bamboo Palm

Bamboo palms are great for larger spaces, they enhance the aesthetics of your spaces. If you want a tropical feel at your home, bamboo palms are highly recommended. They work as air purifiers and give a calming effect. Keep it in bright light but avoid direct sunlight and water consistently.

6. Boston Fern

Boston ferns grow in tropical areas around the world and are the best plant to thrive in a humid environment. Like various other fern species, boston fern grows quickly in the beginning and becomes slow-grower as it matures. They help in removing pollutants from air like formaldehyde and xylene. Decorate your bathroom by planting Boston ferns. They require indirect light and regular watering to keep their soil moist.

7. Rubber Plant

Rubber plants have attractive wax leaves and can grow 4-5 feet tall in their ideal swamp forest. Rubber plants come in many colors and sizes. Rubber trees are low-maintenance and ideal for beginners. They improve air quality and add aesthetic touch to your home décor. Bright light is preferred for rubber plants, indirect light and should be watered when the soil becomes slightly dry.

8. Philodendron

Philodendrons are popular indoor plants due to their low-maintenance nature and air-purifying abilities. Most climbing or hanging Philodendrons have heart-shaped leaves and long trailing vines. You can hang the vining plants in a basket from the ceiling or place on a high shelf for the beautifully growing long stems. They are effective at removing formaldehyde and can adapt to various light conditions, although they prefer bright, indirect light. Philodendrons need regular watering but can tolerate some neglect.

Benefits of Indoor Plants

1. Air Quality correction: Mostly plants play an important role in eliminating harmful toxins and pollutants from the air, to create a healthy and clean environment. They are the major source of oxygen.

2. Stress Reliever: Being close to nature and plants can lift up one’s mood and helps in reducing stress and anxiety.  The calming effect of greenery at home creates a positive and beautiful environment. You feel more relaxed and healed calm around plants.

3. Improved Productivity: We feel more focused and energetic around nature. Planting trees and small plants at home or office works magically on improving focus and productivity. It improves concentration and boosts mood, focus and good mood can lead to efficient work.

4. Natural Aesthetics: Most of the interior designers are using indoor plants to give natural aesthetic touch to living spaces. Plants compliment your interior, making your space green, vibrant and inviting.

Indoor plantations hugely contributed in improving our home and outer atmosphere. Because of global warming we are facing many environmental issues. Let’s plant as many trees and small plants in our indoor places to balance our earth temperature and improve our lifestyles. Happy planting!

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